Weekend Thoughts

Weekend Thoughts - 8.15.15

Image by Alan English, courtesy of Creative Commons licensing.

Image by Alan English, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. The Washington Post published an article that tackles the issue of how inaccurate drug-sniffing dogs, sometimes known as K-9 Units, are when attempting to detect the presence of drugs. It turns out that drug dogs are about as reliable as a coin toss, in many cases successfully identifying drugs less than 50% of the time. Dogs may be trained sufficiently to identify drugs, but there are many complications when they are working on the beat. Dogs are able to sense the hunch that a police officer has about a suspect, leading to many false identifications. In addition, some officers give their K-9 Unit a treat every time the dog alerts, because the cops are able to use an alert from a dog to use civil asset forfeiture to take money from the citizen (who does not need to have committed a crime, be arrested, or found guilty in court) for themselves or their police department. This form of legalized highway robbery for police officers has been reinforced recently by the U.S. Court of Appeals for the Seventh Circuit, which ruled in favor of allowing dog alerts to be sufficient for searches in the U.S. v. Bentley case. It begs the question—why not just allow police officers to flip a coin to decide whether they will sic a dog on you, conduct an illegal search, and steal money from you, without any evidence of or actuality of criminal behavior on your part?

2. Rolling Stone published a pretty solid overview of the major harm reduction practices and organizations in Kristen Gwynne's piece Meet the People Who Want to Make It Safer to Take Drugs at Festivals. It's good to see a more mainstream and well-known publication like Rolling Stone tackle this issue, and frame it in an open-minded an honest manner.

3. I've been fascinated with the struggle that many homeowners face when wanting to present a wild ecosystem or garden in place of a traditional lawn. Township officials in Ohio have accused this homeowner of presenting a nuisance in the form of a wild-grown ecosystem instead of a manicured lawn. The officials threatened to slap her with a fine of $1,000 if she refused to mow her lawn, which she has opted to pay rather than succumb to the officials' wishes. Many of the issues of this debate are presented here, including the fact that manicured lawns are harmful to the ecosystem in many ways and that a homeowner should have the right to decide whether or not to float with the mainstream on this issue. I encourage all homeowners to let their lawns grow freely or to start a garden, rather than work on another useless, environmentally-unfriendly, ecosystem-preventing mowed lawn.

4. An article titled "Why It's Time to Shut Up in a World That Can't Stop Talking" on High Existence covers the issue of the general noise level of modern life. As a fan of silence, I really enjoyed this one.

5. The data collected concerning the use of force by police in the United States is essentially worthless. Some police departments don't even collect the data, others only partially collect it, and some won't hand it over even when asked. Do we need a standard method for collecting data about use of force by police? Judging from the stories that have been in the news recently, I vote yes.

6. The Huffington Post office tested a new vape pen that allows for the vaping of caffeine. Although not FDA-tested or certified, all ingredients in the Eagle Energy Vapor caffeine e-liquid are FDA-approved. Quotes from testers included "Oh my God, my heart is racing so fast. Am I going to die?", "If you blow it out your nose, it tastes just like Red Bull", and "The Eagle Energy has successfully replaced my morning coffee and is definitely better for focusing. Downside, it feels like I'm smoking at my desk, which is definitely considered 'rude' in the office space." I find this pretty interesting, because I've been following the alternative methods of ingesting caffeine for several years now, and although I've known about insufflating (snorting) caffeine, I wasn't aware that it was possible to vape it. Definitely an interesting development in the caffeine industry. Being someone who is extremely sensitive to caffeine, I doubt I would purchase one of these, but I would give it a try for testing purposes!

7. Here is a humorous article that describes the steps necessary to write a contrarian thinkpiece.

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.

Weekend Thoughts - 8.8.15

Image by Lisa Omarali, courtesy of Creative Commons licensing.

Image by Lisa Omarali, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. There was yet another great piece at Ask The Festival Lawyer this week. This time, the topic is: are drug testing reagent kits technically legal and do they qualify as drug paraphernalia? The bottom line is that testing kits are essentially legal under all federal drug laws, and for the most part are legal for personal ownership under state laws. However, owners of head shops in states where drug paraphernalia laws include the a limitation on devices that "identify, analyze, or test" controlled substances should be wary that they may technically fall on the other side of the law because they are operating a business. All in all, it comes down to something I've talked about a few times on Think Wilder—shouldn't harm reduction practices that enable people to have know the purity of what they are planning to ingest be allowed?

2. Defying a Supreme Court decision, the country of India banned pornography websites and then reversed its decision less than 48 hours later, after worldwide criticism. But ISPs are still going to block the websites anyway. Regardless of your personal opinion about pornography, is it right for an entire country to block access to parts of the Internet?

3. I enjoyed this take on the struggle with social media. Points made include the reinforcement of one's ego when seeking likes and comments, the ability to make connections with strangers who live far away, the lurking possibility of those connections becoming mere distractions, and the balance between honesty and fakery that exists when promoting one's work on social media platforms. As someone who spends a fair amount of time on Facebook, Instagram, Twitter, LinkedIn, and the Psychedelic Chat on Slack, I can definitely relate to a lot of the points made here. I find that choosing to use social media involves a lot of responsibility, and is not always strictly a fun experience.

4. Speaking of banning things, Los Angeles county is planning to move forward with banning EDM festivals altogether following the deaths of some patrons of HARD Summer Music Festival last week. The deaths have been anecdotally attributed to MDMA, but there isn't any solid evidence to confirm that at this time. It seems to me that improving (and in some cases, simply implementing) harm reduction practices would be a better solution than restricting an entire music genre's ability to put on a music festival.

5. I'm really fascinated by the infographics that have been making their way around the Internet that show what happens one hour after consuming a can of Coca-Cola or Diet Coke. I had a love affair with sodas for a large portion of my life, but gave them up almost entirely a few years ago. Nowadays I only have a soda once or twice a year, and I am glad that I have cut back so drastically from the days when I used to drink 192 ounces of Mountain Dew every day! 

6. A piece on the differences between deliberate mindfulness and effortless mindfulness.

7. New scientific research showing that a diet high in leafy greens, beans, berries, wholegrains and wine can slow cognitive decline. Eat your fruits and veggies!

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.

Weekend Thoughts - 8.1.15

Image by Francois de Halleux, courtesy of Creative Commons licensing.

Image by Francois de Halleux, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. California's Press Enterprise's editorial board penned an excellent editorial marking the 14th anniversary of Portugal's decision to decriminalize all drug use and possession. The article details the overwhelmingly-positive results of the country's harm reduction model. Portugal is the first nation to undergo an experiment like this. We can only hope that other nations will follow and reap the same benefits that Portugal has: declining rates of drug use, lower numbers of sexually transmitted diseases such as HIV, a reduction in drug-induced deaths, etc. 

2. On Last Week Tonight, John Oliver spoke out against mandatory minimum prison sentences for certain crimes. He explains why we treat turkeys better than some low-level offenders. In a lot of these cases, the judges want to be able to hand out a softer sentence, but these laws prevent them from doing so. Definitely worth a watch.

3. I enjoyed this positive article from High Existence on how your spiritual growth is shaping human evolution. The general argument of the piece is that the individual actions we make have a significant impact on the overall evolution of the human species. There are some references to Rupert Sheldrake's morphic resonance theory, which has interested me for a long time. I have been really enjoying browsing High Existence the past week or so, which is a new website to me that has a lot of articles about topics that interest me, and would most likely interest the Think Wilder audience.

4. The issue of Performance-Enhancing Drugs (PEDs) in sports and e-sports has been in the news this week, and I was interested to read an article on how research chemicals have made their way into the professional cycling world. Cyclists are purchasing PEDs from Chinese laboratories (similar to the psychoactive research chemical market) that are so new that the drug tests the World Anti-Doping Agency uses won't be able to identify them. It just goes to show that you cannot eliminate drug use—there are always going to be minor structural changes that can be made to the molecules that will produce a similar effect (or completely different effect, if that's what you're into) and won't be testable. This is a totally new application of research chemicals that is innovative and mischievous, and I am fascinated to see what happens next.

5. I never thought I would see something like the editorial arguing for cannabis legalization on the D.A.R.E. website earlier this week. It has been taken down, but here is a snapshot of the original page. The original piece talked about how criminalization has actually made it easier for children to obtain illegal substances (which has been a long-standing argument in the drug policy reform movement) and explains how a system that would actually control the substances is a better option. The tides are definitely turning.

6. Due to the recent passing of the USA Freedom Act, the NSA has agreed to no longer analyze call metadata obtained under the Patriot Act from November 29, 2015 onward. This won't prevent the agency from  continuing its mass surveillance, but it will prevent the NSA from digging through any data obtained before that date, which many critics believe should have never been collected in the first place. 

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.

Weekend Thoughts - 7.25.15

Image by Take Back Your Health Conference, courtesy of Creative Commons licensing.

Image by Take Back Your Health Conference, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. Adam Frank explorers the meaning of the buzzword "mindfulness" and the legitimacy of the health claims that surround mindfulness practices such as reducing stress, lifting depression, and improving overall levels of happiness. Also goes into a discussion about the ramifications of removing the spirituality aspect from one's mindfulness meditation practice.

2. The United States Federal Court has ruled that hanging air fresheners, rosaries, or sporting pro-police stickers on your car is a legitimate reason for cops to pull you over. In my experience, it's best to just abstain from putting any sort of bumper stickers on your car. Ironically, the cop in the deciding case suspected the driver was transporting drugs, and although the driver was not transporting drugs, the officer was able to use civil asset forfeiture to confiscate the cash in the vehicle.

3. The NY Times brings us an article about some scientific research that was done that shows how taking walks in nature can improve our mood. The subjects in the study that took a nature walk showed slight, but meaningful improvements in their mood over a control group that took their walk along a busy highway. The study's method made me chuckle a little bit—of course the people walking through nature are going to be less stressed than those walking next to the highway—but this article is good motivation and a reminder that sometimes it can really help to go take a walk in nature!

4. Construction company VolkerWessels has revealed plans to produce plastic roads that are improved over current asphalt roads. In addition to reusing otherwise-discarded materials, the plastic roads would last three times longer and withstand greater temperature ranges. In addition, due to their hollow nature, they can contain cabling within them, which is pretty neat. This is still in prototype phase, but it is interesting and you should check it out!

5. As a fan of reading, I enjoyed Lifehack's 10 Benefits of Reading: Why You Should Read Every Day. From improved focus and concentration to vocabulary expansion to stress reduction and mental stimulation, reading offers a lot of benefits. I would like to take this time to thank you for reading this site—hopefully you are getting some benefit from it, and I appreciate the support!

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.

Weekend Thoughts - 7.18.15

Image by Propaganda Times, courtesy of Creative Commons licensing.

Image by Propaganda Times, courtesy of Creative Commons licensing.

Happy Saturday y'all! Below, I have rounded up some things for you to think about this weekend:

1. This description of how meditation practice and a plant-based diet has affected the physical and spiritual development was fascinating to me. The article is titled Our DNA is Evolving... Big Time and it is definitely worth a read. I'm a bit skeptical on the DNA part of it, but I'm interested in the overall topic.

2. I think this article about dopamine deficiency and mental health is pretty solid. It covers the role of dopamine, symptoms of low dopamine, and foods and activities that boost dopamine levels. Check it out, especially if you or someone you know is experiencing fatigue, apathy, lack of motivation, or inability to concentrate.

3. There was a "study" about drug use at festivals that took the form of several infographics that I linked to a few months ago. Shortly after that, VICE's Thump published an article that criticizes the study and is definitely worth reading. I had originally shared the study because I found it to be entertaining, and although Thump's article is a few months old, I wanted to offer up this contrary information.

4. Anyone following the Bill Cosby Rape saga is probably aware that Cosby testified in a 2005 court proceeding that he obtained Quaaludes in order to give them to women he wanted to have sex with. You may be wondering what exactly Quaaludes are, so here is a story on the rise and fall of Quaaludes to fill you in.

5. While reading through Zendo Project's AMA on Reddit, I came across this awesome guide to drug combinations from Tripsit. And while I have the chance, I must implore you to consider donating to Zendo Project's Harm Reduction Indiegogo Campaign.

6. Since I am perpetually on the hunt for healthy, cheap, easy recipes, I was extremely happy to see No Meat Athlete post an article on 12 Cheap, Healthy Meals that Taste Way Better Than They Should this week. Can't wait to go through these recipes and find out if there are any personal staples lying in wait for me.

7. I'm a big fan of Jeff Sanders' 5AM Miracle Podcast and enjoyed this post on his blog today about creating an Evening Routine to ensure that you get to bed early so that you can wake up early! This is something I am currently working on and I thought it might be useful to share with the Think Wilder community.

That's all for this week's edition of Weekend Thoughts. Until next week, keep thinking wilder.